March 5, 2012
Level Testing the first 20 minutes on class.
AMRAP 20 minutes:
10 dumbbell cleans (40/25)
10 wall ball (20/14)
10 Toes-to-bar
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Uh, er, I just wanted to be the first one to blog today.
Posted by: Mar w/a c | March 04, 2012 at 08:42 PM
10 1/3 rx. Mark make sure Victoria stays safe on the slopes. We need her healthy for Thursdays WOD.
Posted by: Brandon M | March 05, 2012 at 01:32 PM
8 1/3 rx........I feel like Popeye
Posted by: Todd | March 05, 2012 at 02:30 PM
7 Rds RX, I was very unmotivated bf we even got halfway through this WOD, Monday blues I guess
Posted by: Ashley | March 05, 2012 at 10:56 PM